Now with 14 years experience, I am a level 3 advanced instructor and hold the Premier Diploma in Personal Training. I am qualified to train special populations (people with diabetes, high blood pressure, obesity). I also have a certificate in nutrition for health and fitness and a level 3 certificate in Sports Massage. I have a knowledge of pulmonary rehabilitation, COPD and osteoporosis. I also specialise in older clients, having recently completed the YMCA level 3 award in adapting exercise for older people. I am fully trained in first aid, CRB checked and a member of the Register of Excercise Professionals at the highest level.
Click the link to see a recent video interview with me: